“I’m not going to text him. I am not going to call him.” I pick up the phone. Text a message. And then delete it.
“I’m lonely. Maybe I should go see him.” I pick up the phone. And then put it down.
This is what I have told myself about an ex boyfriend when I get lonely and immediately want to contact him. I get amnesia about the time I caught him cheating. The bucketful of salty tears I have filled up on all the times I was hurt. Yep! Throw that pain out the window! I just want to feel his arms around me. Want to feel his lips against mine just one more time.
I am sure many women can relate to this tug of war on our hearts. At war with your heart and your head. I finally let my head win after doing this a couple of times. Because after going for a visit, I was reminded on the ride home that nothing changed. He still was a cheater and a liar. I still did not trust him. I just brought more pain on myself.

If only I prayed about it and found scriptures for women who are dealing with loneliness. I did not know at the time that there are scriptures that would’ve helped me through that heartbreaking time. Missing him beside me at night drove me to make reckless decisions not only physically but mentally, too.


I am seeking the Bible for many answers to my questions. And the answers about loneliness and how to deal with this depressing emotion is found in the good book!

Here are a four scriptures on loneliness to help you put that phone down!
Joshua 1:9
“Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the LORD your God will be with you wherever you go.”
This scripture emphasizes that God empowers us to face loneliness with strength. It takes strength to let your mind override your heart. The heart wants what the heart wants. It takes strength and courage to let the mind win. The word “with” signifies companionship; highlighting that God is not just present but actively involved in our lives.
Psalm 34:18
“The LORD is close to the brokenhearted and saves those who are crushed in spirit.”
God draws close to the ones who has a heart that needs healing. He is not a distant God where we can’t reach him. When we are at a weaken state, He clings to us and makes us strong.But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” 2 Corinthians 12:9 But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.” Seek Him first. Pray to Him continuously. God will not only heal your heart but save you! Let Him in!
Psalm 40:1-2
“I waited patiently for the LORD; he turned to me and heard my cry. He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock and gave me a firm place to stand.”
God doesn’t want you to remain stuck in your lonesomeness. When you pray, you acknowledge His profound love for you. Engaging with His word shows that you are honoring Him in your life. Building a relationship with our Heavenly Father is essential, no matter what emotions you may be experiencing. He will lift you up, cleanse you of your worries, tears, loneliness, and despair. Our Father will place your feet on solid ground and secure you in His embrace. Now, you’re empowered to share your testimony and spread the message of how God saved you!
Jeremiah 29:11
“For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.”
God has a purpose for your life that is meant to bring you prosperity and no harm. Even though the marriage has ended and you’ve just finalized the divorce, this is not the end of your journey. Your life is far from over, and you still have a meaningful path that God has laid out for you. You may yearn to hear your ex-husbands/boyfriend’s voice, sensing his presence even though he is not there. Hearing the sound of His boots approaching or the familiar scent of the forest in the air. Despite the feelings of despair you may face, trust that God has a reason for your relationship’s outcome. Each experience carries a lesson, and God is preparing you for a future filled with hope and promise.

Loneliness is a challenge that many face, but it does not have to define us. By acknowledging our feelings, seeking connection with God, and reaching out to others, we can conquer loneliness. Remember the promise in Psalm 40:2. God is ready to lift us out of our despair. He will set our feet on solid ground. Let us lean into His love and let Him heal us!
Janice

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